What is QHHT®

QHHT® (Quantum Healing Hypnosis Technique) is a method of deep hypnotherapy developed by Dolores Cannon – an American researcher and hypnotherapist with over 40 years of experience in the field of regressive hypnosis.

The method uses a deeply relaxed state of consciousness, similar to the state one experiences just before falling asleep or during deep meditation. In this state, access to the subconscious mind is significantly easier and clearer.

Key Elements of QHHT

A QHHT session typically includes three main stages:

1Preparatory Conversation

An extended conversation between the practitioner and the client, in which the following are discussed:

• the client's life story
• important events, emotional patterns, and recurring themes
• questions the client wishes to explore during the session

This stage is key to personalizing the process.

2Induction into a Deep Hypnotic State

The client is guided into a very deep level of relaxation, known in hypnotherapy as the somnambulistic or theta state.

In this state:

• the conscious mind is calm and does not dominate the process
• the subconscious is active and responsive
• the client remains awake, aware, and in full control

Clients often experience images, scenes, symbols, or memories that hold personal significance.

3Working with the Subconscious

In this stage, the practitioner asks questions previously formulated by the client. These may relate to:

• life challenges
• emotional or behavioral patterns
• relationships
• personal direction and inner understanding

According to the philosophy of the method, the answers come from a deeper level of inner awareness, which Dolores Cannon referred to as the "Higher Self" or the "Subconscious Mind."

What is QHHT Used For

People seek QHHT for various purposes, including:

• deeper self-knowledge
• understanding recurring life situations
• personal development
• inner clarity and awareness

It is important to note that QHHT is not a medical or psychotherapeutic procedure and does not replace medical, psychological, or psychiatric care.

Approach and Philosophy

QHHT is based on the belief that:

• every person has access to their own inner resources
• the subconscious contains information and perspectives unavailable to everyday consciousness
• the process is individual and experiences vary significantly from person to person

The method does not require faith or prior beliefs – an open and calm participation is sufficient.